Your business is energy. It’s not just a structure or a service. It’s a living, breathing extension of you. You’ve given birth to it, which means it holds its own vibration, its own wisdom. And like any energy you’re in relationship with, it responds when you connect with it regularly. […]

Some conversations don’t just land, they shift something in your body. This one was like that. A beautiful and grounded exchange with Janice Muir, who carries deep awareness, spiritual wisdom, and the kind of energy that lights up a room without even trying. We spoke about connection. About awareness. And […]

Not everyone sees what you’re carrying. When your energy shifts daily, or even hourly, because of an invisible illness, mental health, or the natural cycles of your body, business can feel like a constant recalibration. And if your experience isn’t outwardly visible, people often don’t understand. They assume it’s all […]

Fear is one of the most common, yet unspoken, companions of new business owners. And in this conversation with Agatha Brewer, we explored how that fear shows up—physically, mentally, emotionally, and how to move through it with compassion and understanding. Agatha brings together 15 years of marketing experience with a […]

Mindset and self-belief are two of the most important things you can cultivate in business. And even though they go hand in hand, they don’t always come easily, especially when you’re building something new, or doing it in a way that’s different from the people around you. You might have […]

There’s something powerful that happens when we speak honestly about money, especially with someone who truly gets it. In this conversation with Marlene Schmidt, we unpacked what it means to manage your finances from both a practical and energetic lens, and how the smallest shifts can create real, lasting impact. […]

There are days when energy flows with ease, and days when it doesn’t. Days when showing up for your business feels effortless, and days when even the simplest task feels heavy. This piece is about those days. About finding your passion for your business even when your energy is low, […]

Creativity often re-emerges during transitions, especially when life shifts away from rigid systems and long-held roles. After decades spent in analytical environments, stepping into creative expression can feel like returning to something ancient and true. This piece explores the layers of that return: the reconnection with joy, the courage to […]

Niching is one of those topics that gets talked about a lot in business, but rarely with nuance. It’s often presented as a binary: either you niche or you don’t. Either you pick one thing or you’re not serious. But that framing doesn’t work for everyone, especially if you’re multi-passionate, […]

Some conversations don’t just stay in your mind, they settle into your body. This one with Erina Oliver was one of those. Her journey into deep healing, self-trust, and intuitive service reminded me that transformation doesn’t always start with grand gestures. Often, it begins with a moment of clarity, a […]

Client onboarding is more than a behind-the-scenes task, it is the energetic foundation of a working relationship. The moment someone expresses interest, the experience begins. It’s not just a form, a link, or a calendar booking. It’s the first exchange of trust, care, and clarity that shapes how supported someone […]

Some episodes settle in a little deeper, and this one with Monica Cox did exactly that. A conversation that moved through creativity, intuition, healing, and what it means to truly show up for yourself, not from pressure or performance, but from joy, alignment, and inner truth. Monica’s presence, her lived […]

When you’re in business, there will be days when things just don’t feel clear. You might look at all the energy you’ve poured in, your content, your offers, your messaging, and wonder why it’s not landing. You’re doing all the things, but the response isn’t matching the effort. It’s a […]

Some episodes hold an honesty that lingers, and this one did exactly that. This is a journey through the messy middle of transition, the deep recognition of invisible illness, the sacred relationship we hold with our business, and the slow rebuilding of life after loss. It’s about honouring what’s hard, […]

Having a healthy relationship with yourself and your business’s energy is what allows you to hold space for healthy relationships with your clients. It doesn’t matter if the session is spiritual, business, or something else entirely. What matters is the level of connection, because when you’re connected to your body, […]

There are times in life and business when things feel heavy, but not because anything is outwardly wrong. The strategies might still work. The outcomes might look fine on paper. But underneath it all, there’s a quiet disconnect. A soft resistance. A pull back from action, or a sense of […]

This is a question I’ve been asked many times, and I love that people are starting to ask it more. It’s such an important conversation, especially because invisible illnesses are so easy to misunderstand when you’re not living with one. The simplest way I explain it is this: it’s something […]

Decluttering isn’t just about organising a space, it’s about reshaping how time, energy, and values are held. It’s about releasing what no longer serves so something more aligned can take its place. When things are simplified, priorities become clearer. Life becomes calmer. And the weight of obligation begins to lift. […]

The Solar Plexus Chakra is the centre of personal power, identity, and direction. In business, this chakra supports clarity of purpose, resilience through challenge, and the ability to stand fully in expertise. It holds the energetic blueprint for inner strength, not as performance, but as presence. There are three core […]

**Explicit Language used by guest** Creativity is not just an act, it’s a way of being. A way of reclaiming what was once hidden, shamed, or silenced. It’s an energy that lives in the body, in the ritual, in the space between logic and intuition. For those who identify as […]

Business through the lens of the Solar Lunar Chakra invites a shift in leadership, from control to connection, from pressure to presence. This chakra exists above the crown, bridging the physical and non-physical. And when viewed through this energy centre, business becomes more than structure or strategy, it becomes a […]

Visibility isn’t about showing up everywhere. It’s about showing up in a way that aligns with energy, messaging, and capacity. This conversation brings clarity to the idea that visibility is not a one-size-fits-all strategy, it’s a deeply personal practice that evolves as the person and the business evolve. From the […]

Abundance in the Solar Lunar Chakra begins with presence. It invites a redefinition—not of wealth alone, but of what it means to feel full, supported, and deeply connected. It’s not about how many clients, products, or hours are booked. It’s about the spaciousness to receive in ways that are right […]

Money stories are never just about money. They’re about safety, identity, expression, and survival. They’re shaped in childhood, rooted in attachment patterns, and woven through both personal and collective experiences. For many, the way money is experienced in adulthood reflects deeper, unresolved emotional patterns, and healing those patterns changes everything. […]