This episode brings forward a grounded and honest look at what business misalignment really feels like. It’s not always loud. It doesn’t always look like failure. Often, it whispers through subtle discomfort, procrastination, or quiet resistance, signs that something is no longer true, no longer flowing, or no longer serving the direction you’re meant to move in.
Rather than pushing harder or over-strategising, this reflection invites you to pause. To feel. To reconnect with your body’s wisdom and listen for the cues that your nervous system, intuition, and emotions have already been giving you.
EPISODE 161: Listen using the player below, or click the links to your fave platform to subscribe and listen over there:
Tuning Into the Body’s Wisdom
The body speaks clearly, but only when space is created to hear it. Misalignment often shows up as physical heaviness, dread before working, or emotional shutdown in response to tasks that once felt exciting.
Sometimes what once felt aligned no longer fits. Graphics that used to bring joy may now feel like a chore. Offers that once felt expansive may now feel energetically dry. These are not failures.
They are signals.
- Misalignment may show up as tension, fatigue, or emotional resistance before working on your business
- Procrastination and dread are often signs that something deeper is asking for attention
- Intuition might whisper through the body, while the mind responds with fear or logic to override it
Listening to the body is a re-learned skill. It requires softness. It requires slowing down.
Identifying the Patterns of Misalignment
Misalignment can hide in daily routines, systems, or even relationships that once felt aligned but are now draining. The energy of your business can feel stuck when there’s a mismatch between your current truth and the offers, content, or platforms you’re still attached to.
This includes:
- Saying yes when you truly mean no
- Overcommitting out of guilt, fear, or obligation
- Using outdated systems because they once worked, even when they no longer do
- Messaging that no longer matches your actual energy or voice
What once worked is not always meant to last forever. Recognising these patterns is not about judgment. It’s about returning to integrity.
Course-Correcting With Intention and Grace
You don’t need to burn it all down. You don’t need to start over. But shifting energy with grace requires presence. It requires space to ask: What wants to change?
Body scans, intuitive journaling, and simple self-inquiry practices can help realign your energy each day. Let your business become responsive, not reactive.
- Use body scans to check in with tension, resistance, or ease
- Declutter offers, processes, and subscriptions that no longer serve
- Create space for joy, play, scent, colour, music—anything that uplifts the vibration of your business
Reconnection doesn’t require a full overhaul. Sometimes, it’s a few shifts that bring the energy back to flow.
Final Reflections
Misalignment doesn’t mean you’ve done something wrong. It means you’re evolving. And your business, like you, is meant to evolve too. When you slow down and honour what’s shifting, clarity returns. Energy softens. And the next right step becomes visible, not from pressure, but from presence.
Here for the links that may have been referenced in the show or is complementary to this episode.
- Podcast – Ep 137: Integrating Chakra Energy for Holistic Business Alignment
- Podcast – Ep 86: Trusting Intuition as Strategy
- Podcast – Ep 70: Niching and Energetic Alignment
More in-depth content and resources:
- Blog Post – Everyday Intuition for Heart-Led Business
