The Solar Plexus Chakra is the energetic centre of inner strength, confidence, and personal power. Located just above the navel, it governs boundaries, self-belief, and the ability to take aligned action. This week begins with a focus on connection, connecting to the body, to the business, and to the quiet strength that rises when fear is met with awareness.
When this chakra is activated and balanced, reactive responses soften. There is less overwhelm, less spiralling, and more choice. Emotional resilience begins to build, and a steady sense of confidence emerges, not loud or performative, but grounded and clear. This inner strength is what allows boundaries to hold, comparison to fade, and clarity to rise.
EPISODE 15: Listen using the player below, or click the links to your fave platform to subscribe and listen over there:
Claiming Expertise in Business
Many business owners struggle to claim their expertise. Often, comparison takes over. Stories of rapid success or curated online images trigger self-doubt. But expertise is not about how long someone has been in business or how much money has been made. It’s about experience, embodiment, and the energy behind what is offered.
- Expertise can be claimed even in the early stages of business, because experience is always accumulating
- Comparison to others, especially online, is rarely grounded in truth or transparency
- Profit and income are not the same, and external milestones do not reflect internal alignment
- Every course completed, every client supported, and every step taken builds the field of expertise
- Claiming expertise is an energetic shift that invites confidence, clarity, and recognition
When this is truly owned, the voice becomes stronger. Messaging becomes clearer. Offers feel more aligned. And the business begins to reflect the inner energy being cultivated.
Facing Fear With Presence
Fear often shows up as resistance, whether it’s learning new systems, stepping into visibility, or having difficult conversations. These fears don’t mean something is wrong. They mean something is moving. And that movement can be guided with intention.
Facing fear doesn’t require force. It asks for connection. To the body. To the breath. To the deeper reason why the fear is rising. When that connection is in place, fear becomes less of a block and more of a message.
- Learning new things, especially in business, can trigger fear around failure or inadequacy
- Physical tension often signals where fear is stored and how it wants to move
- Confidence builds through practice, not perfection
- Speaking about offerings becomes easier when the nervous system is calm and inner strength is active
- Reframing fear through movement, awareness, or grounding helps restore emotional clarity
Fear doesn’t need to be pushed away. It needs to be held long enough to reveal the next step forward.
Body Connection as a Channel for Power
The solar plexus responds to movement. To presence. To action. Physical connection is not separate from business clarity, it is the channel through which strength rises. When the body is activated and listened to, a wave of energy often moves through. That wave is personal power being awakened.
Whether it’s a deep breath, a stretch, or a simple moment of stillness, these practices re-centre the solar plexus and bring energy back into alignment. From here, clarity in business decisions improves. Boundaries feel easier to uphold. And fear becomes something that can be moved through, not something to avoid.
Final Reflections
Connection to the solar plexus chakra is a connection to personal power. It’s not about dominance or control, it’s about trust. Trust in the body. Trust in the business. Trust in the ability to meet challenges without collapsing into fear or comparison.
This week is about remembering that strength is already present. It may have been quieted. It may have been forgotten. But it hasn’t disappeared. And with every moment of presence, every grounded action, and every emotional truth held without judgment, that strength rises again.
Here for the links that may have been referenced in the show or is complementary to this episode.
- Podcast – Ep 112: Grounding Your Visibility Through The Earth Connection Chakra
- Podcast – Ep 135: Building Confidence Through Solar Plexus Energy
- Podcast – Ep 139: Understanding Boundaries in the Solar Plexus Chakra
More in-depth content and resources:
- Blog Post – Understanding Quiet Confidence
