Episode 148

The Power Of Vibrating At A Higher Frequency – BDay Fun Day 6

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This is one of those topics I could speak about endlessly, because it’s so foundational to how I live and run my business. When we talk about energy, we’re not talking about something abstract. Energy is everything. And when you learn how to shift and work with your vibration, everything in your business begins to move differently.

In this piece, I’m exploring how energy shapes your business reality, how to ground while vibrating higher, and why personal energetic alignment is key to creating flow and clarity.

EPISODE 148: Listen using the player below, or click the links to your fave platform to subscribe and listen over there:

Energy Shapes Everything

Everything is energy. Everything vibrates. This isn’t just a spiritual idea, it’s a scientific fact. Energy is never stuck; it’s always moving and changing. So when people talk about stuck energy in the body or the chakras, what they’re really describing is slowed or distorted energy, not something that’s frozen in place.

That’s why working with vibration matters. You can shift your energy at any time. You can raise it. You can slow it down when needed. And the more you understand how to work with your own energy, the more you can influence your business energy too.

Your business is also energy. It has a frequency. And the more you allow it to vibrate in alignment with your vision, while staying grounded in the physical world, the more ease and speed you’ll experience.

High-frequency business doesn’t mean being “up” all the time. It means clarity. It means movement. It means that things shift more quickly, because the energy you’re working with is fluid, not stuck.

Grounded and High Vibe. You Can Do Both

There’s a misconception that if you’re vibrating at a high frequency, you might become too airy, too spaced out, or disconnected from reality. But that only happens if you’re not grounded. High frequency and grounding are not opposites. They’re partners.

You want both. You want your energy to be grounded in your body while still vibrating clearly and brightly. That’s where the power is. That’s where the flow is. And yes, it takes practice.

When I work with energy, I bring it up from the earth, through my body, into my heart, and then up into what I call the Solar Lunar Chakra. It sits above the Crown Chakra and combines masculine and feminine energy in a beautiful, balanced way. That’s where I get the most clarity, the most ease. But I only go there once I’m fully grounded.

You don’t need a fancy ritual or a spiritual course to learn how to ground. It can be as simple as standing barefoot on grass or sitting with your feet flat on the carpet. Imagine your energy going into the earth. Feel that connection. Know that the earth is giving energy back to you. It’s a partnership.

You’ll Still Face Challenges. But You’ll Handle Them Differently

Working at a higher frequency doesn’t mean life becomes challenge-free. Things will still come up. But the more you work with your energy and personal development, the more gracefully you move through those moments.

I’ll always keep doing the inner work, not for my audience, not for a niche, but for me. When I learn a new modality, it’s because I want the tools in my own toolbox. If one approach doesn’t help, I have something else to draw on. That’s why I invest in growth. That’s why I lead from energy first.

When a challenge arises, you can either react or respond. Reaction is immediate, it’s primal. It often comes from fear or defense. But the response is conscious. It’s spacious. It allows you to bring in love, compassion, boundaries, and truth.

And when you’re vibrating at a higher frequency, your response comes from clarity, not from chaos.

Creating a High-Frequency Business Takes Practice

This isn’t a one-time shift. It’s a daily practice. A way of being. There are small things you can do every day that help keep your frequency clear and high:

  • Daily grounding practices, like breathwork, meditation, or connecting with the earth.
  • Listening to sound frequencies (hertz) that help harmonise your nervous system.
  • Using hypnosis or visualisation to dream bigger, expand, or soften before sleep.
    Consciously shifting your energy throughout the day based on how you feel.

For example, I use hypnosis to dream into my ideal life, not because I’m unhappy. Because I know there’s always more available. And at night, I use hypnosis to slow my frequency so I can rest. When my energy is too high, I can’t sleep. So I shift it gently. That’s what energetic self-leadership looks like.

Final Reflections

The more you trust yourself, the more you flow. And the more you prioritise energetic alignment, in your body, your business, your decisions, the more success becomes natural. You don’t have to chase it. You don’t have to force it.

You just have to tune your frequency to match what you’re here to create. And when you do that, things begin to move. Not because you’re pushing harder, but because you’re finally vibrating in harmony with your truth.

Here for the links that may have been referenced in the show or is complementary to this episode.

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