Episode 150

The Frequency Of Confidence In Business – BDay Fun Day 8

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This message carries a certain charge to it, because confidence is not just something we think our way into. It’s something we feel, embody, and move with. And the deeper I go into business, the more I realise that confidence isn’t simply a mindset. It’s an energetic frequency.

In this piece, I explore what it means to experience confidence as a state of energetic alignment, how to build that confidence through deeper connection to yourself and your business, and how to shift into the vibration that naturally attracts your right-fit clients and opportunities.

EPISODE 150: Listen using the player below, or click the links to your fave platform to subscribe and listen over there:

Confidence Is an Energetic State

You’ve probably heard the phrase “fake it till you make it,” and while I get where that comes from, it doesn’t sit right with me anymore. Confidence isn’t something you perform. It’s something you build through trust and alignment.

Confidence grows when you know who you are and you show up as that person. When you can say, “This is who I am. This is my business. This is what I do.” It’s not about ego or force. It’s about clarity. It’s about standing in your business with a grounded presence.

And yes, there’s a mindset piece too. Confidence does live in your thoughts and patterns. But more than that, it lives in your body. When you’re in doubt, your posture changes. Your energy shifts. People can feel it, even if they don’t understand energy consciously.

When you’re in confidence, your energy speaks before you do. It’s steady. It’s certain. It’s grounded. And that feeling? It’s magnetic.

Strengthening Confidence Through Connection

The most powerful confidence doesn’t come from outer achievement. It comes from inner relationship, connection to yourself, to your intuition, and to your business as an energetic being of its own.

Your business has an energy. It’s something you’re co-creating with. And when you treat it as a partner, when you listen, check in, and align with what it needs, you naturally become more confident in how you show up with it.

It’s the same with how you present yourself. When you’re in alignment, that comes through in the way you speak, the way you dress, the way you carry yourself. I’ve said it before, and I’ll keep saying it: I show up on video in t-shirts because that’s me. Some days I dress up, some days I don’t. Either way, I’m aligned. Either way, I’m confident, because what I’m wearing suits me, and I chose it with intention.

That’s what confidence looks like. It’s not about the outfit or the filter. It’s about the inner sense of alignment that allows you to be fully expressed without needing external validation to feel enough.

When you trust yourself more deeply, you don’t need to look outside for confirmation. You launch what feels aligned. You wait when it’s not the right time. You create from a place of clarity, not pressure. And all of that builds confidence, not just in what you do, but in who you are while doing it.

Vibrating at the Frequency of Confidence

Confidence has a frequency. You can feel it when you’re in it, and you can feel it shift when doubt creeps in. But the more you come back to alignment, the more you practice tuning into your own energy, the easier it becomes to hold that confident vibration.

And when you do, everything changes. You start to attract more aligned opportunities. You begin calling in clients who are the right energetic match. You stop looking for validation from every direction, and you begin to lead from within.

In your business this might look like:

  • Trusting your inner knowing about when to launch instead of waiting for someone else’s approval.
  • Listening to your business and responding to its rhythm, not the pressure of industry timelines.
  • Holding your energy high, not through force, but through deep alignment with what you’re creating.

That’s the shift. And it’s not performative. It’s not a high-vibe act you switch on when you need to sell something. It’s the real confidence that comes when you’re living in sync with your truth, your business, and your energy.

For me, this became especially clear when I walked away from a coach who just wasn’t the right fit. There was nothing wrong with them, it simply wasn’t aligned. And when I gave myself full permission to trust that, everything opened up. I stepped deeper into my own voice. I stopped outsourcing my authority. And that’s when real confidence began to flow through everything I did.

Final Reflections

Confidence in business isn’t just about being bold or having all the answers. It’s about being energetically anchored in who you are and how you want to show up. It’s about building trust with yourself, with your intuition, and with your business as a living, evolving creation.

When you stop seeking validation outside yourself and start honouring your own frequency, things begin to shift, subtly at first, and then unmistakably.

You don’t need to force confidence. You just need to return to alignment. And from there, everything you create carries the frequency of truth.

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