Creativity is one of the most powerful ways to stabilise the Root Base Chakra. Often misunderstood, creativity isn’t limited to art, design, or visual expression. Creativity is simply anything that brings joy. When joy is felt deeply and fully in the body, it is a sign that creative energy is flowing—and that the nervous system is receiving support.
The Root Base Chakra governs psychological stability, and creativity plays a central role in supporting that balance. When joy is present, the body is more regulated. Thoughts become clearer. Stress softens. Creative joy doesn’t have to be complex—it might look like walking by the river, cooking a nourishing meal, or keeping a home space that feels beautiful. These simple acts bring energy back into the body, allowing the mind to rest and the heart to expand.
Joyful creativity supports not only the body, but also the foundation of a grounded business.
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Creativity and Psychological Stability
The Root Base Chakra is where psychological safety begins. Though thoughts are often experienced in the mind, stability is rooted in the body. When the body is grounded and creativity is activated, the entire energetic system benefits. The shift is not just emotional. It is physiological. Breathing deepens. Muscles release tension. Presence returns.
Engaging in activities that bring joy provides a natural reset for the nervous system. It doesn’t need to be performance-driven or productive. Creativity is valid when it simply feels good.
- Walking in nature can restore clarity by reconnecting the senses with beauty
- Preparing a meal with care can ground the body through warmth and intention
- Writing, movement, and play can return energy to the system without pressure
- Even tending to the home can hold creative value when it brings ease and flow
- Tracking what consistently brings joy helps identify personal sources of creativity
When joy becomes a regular part of the day, the psychological state shifts. Overwhelm softens. Reactivity lessens. And resilience becomes easier to access.
Creativity and Boundaries in Business
Creativity not only supports the body. It strengthens the energetic boundaries of a business. When creative joy is flowing, reactive tendencies decrease. There is more spaciousness. More discernment. More ease in saying no when something doesn’t feel aligned.
Boundaries are tested most when energy is low. But when joy is present, responses become clearer. If a client pushes a timeline or insists on an immediate response, grounded creative energy helps create space. It becomes easier to pause, breathe, and return to the situation with calm clarity instead of emotional reactivity.
Business boundaries are not only about what is allowed, they are about how energy is held. Joyful creativity reinforces those boundaries with steadiness.
Returning to the Purpose of the Business
Creativity also invites a return to purpose. When business starts to feel heavy or disconnected, it may be a sign that the original vision needs to be revisited. Rather than forcing clarity, entering into creativity can soften the energy around the business. Joy becomes a doorway back into alignment.
From that space, the deeper purpose can be explored again. Why was the business started? What is its current purpose? Has that purpose shifted? Is the business still aligned with the energy it was meant to hold?
Letting creativity lead this inquiry allows the answers to surface naturally. There’s no need to rush. What matters is listening. Creativity creates the space to hear the truth beneath the noise.
Final Reflections
The Root Base Chakra is nourished through joy. Stability doesn’t always come from doing more. It often comes from doing what feels good. When creativity flows, the nervous system regulates. The business becomes more grounded. Boundaries hold with ease. And purpose begins to feel clear again.
Creativity is not a luxury. It is a tool for emotional and energetic well-being. It is the rhythm that makes space for stability. And it is one of the most grounded ways to return home, to the body, to the business, and to what matters most.
Here for the links that may have been referenced in the show or is complementary to this episode.
- Podcast – Ep 130: Root Base Chakra and the Inner Child
- Podcast – Ep 111: Sacral Chakra and Creative Sensitivity
- Podcast – Ep 122: Creativity and the Earth Connection Chakra
More in-depth content and resources:
Finish off with a call to action .. Tash uses an image here linked to her programme
